Mahi Mahi With Orange & Herb Sauce Recipe

Mahi Mahi With Oragne and Herb Sauce

A Mahi Mahi Recipe With A Tropical Flair

The Gallipot Restaurant
Nevis, West Indies
May 10, 2009

Ingredients:

For The Fish:

1 Fillet Mahi Mahi
1 Ounce all purpose flour
2 Tablespoons vegetable oil
1/4 Teaspoon Kosher or Sea Salt
A few grinds of fresh black pepper

For The Sauce:

1 Carrot
1/2 Yellow onion
1 Clove garlic
1/2 Scotch Bonnet Pepper seeds REMOVED
2 oz orange juice
1 Tablespoon butter
1 Sprig Thyme
1 Scallion (Green Onion)
 
Cooking Method:

Season Mahi Mahi.
Dredge in flour then saute in oil until fish is no longe opaque.

For the Sauce:
Cut the carrots, onion, pepper and garlic into a thin julienne and place in a pot with the orange juice and reduce by half. Add the herbs and butter and serve over the fish.

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