A Mango Smoothie at The Gallipot Restaurant
Cades Bay, Nevis, West Indies
The Gallipot Restaurant
September 20, 2010
While I am not a big mango fan, or for that matter a smoothie fan, I found this Mango Smoothie to be quite refreshing. I did however find it even better with a bit of white rum in it. To be fair though, it had been a long night before. At least you are replacing vitamins while removing them.
1 Large ripe mango, peeled and cut into cubes
1 Cup yoghurt
1 Medium sized banana
1 Teaspoon freshly grated ginger
2 Cups ice
Fresh nutmeg for grating
1. Add all ingredients except nutmeg to blender.
2. Blend until desired consistency.
3. Garnish with fresh nutmeg, and any fruit you desire.
Authors Note: For a real eye-opener add two shots of white rum