Cucumber, Mango, and Watermelon Salad Recipe

Cucumber, Mango, and Watermelon Salad Recipe

More Flavor Than The Average Fruit Salad! Great taste often comes down to contrast! It’s why we pair tender and crunchy textures, sweet and sour flavors.  In a way, these contrasts amplify the flavors of the dish, making the food much more than the sum of the parts. The result …

Read More

Caribbean Saltfish Fritter Recipe

Saltfish Fritter Recipe - Nevis Island Caribbean

Saltfish Fritter Recipe – A Caribbean Treat A Saltfish Fritter is always a treat for either breakfast, lunch or dinner! I like to make them as an easy weeknight dinner or a treat after church on Sundays.  Saltfish fritter and some fried plantains and I am good to to go! …

Read More

Pitaya Fruit or Dragon Fruit Smoothie Recipe

Dragon Fruit Smoothie Recipe

A Healthy Dragon Fruit Smoothie The Pitaya or Dragon Fruit as it is called, is native to Central and South America, and also grown in Asia, It’s flesh can be purple or white with tiny black seeds.  The flesh of this exotic fruit can be eaten on it’s own, or …

Read More

Grilled Wahoo With Pineapple Salsa Recipe

Freshly Made Pineapple Salsa – Nevis Style Newcastle, St. Kitts – Nevis Rumour’s Bar and Grill February 20, 2010 Ingredients for Pineapple Salsa Marinade: 2 Cups freshly diced pineapple 1 Green bell Pepper, diced 1 Red bell Pepper, diced 1 Medium red onion, coarsely chopped 1/2 cup rice wine vinegar …

Read More

Carribean Style Grilled Bread Recipe – Nevis Style

Carribean Style Grilled Bread Recipe Sunshine’s Beach Bar Pinney’s Beach Nevis, West Indies February 13, 2010 Ingredients: 12 slices of French, about 1/4 inch thick 1 Small red bell pepper, minced 1 Small chopped onion, minced 1/4 cup fresh cilantro, minced 3 Tablespoons extra virgin olive oil 2 Garlic cloves, …

Read More