
Mahi Mahi With Orange and Grapefruit Sauce
Pemos Restaurant
Nevis, West Indies
April 25, 2010
Ingredients:
4 Mahi Mahi Steaks, about ½” thick
1 Large Blood orange, segmented
1 Large Pink Grapefruit, segmented
1½ Cups Fish stock, vegetable stock can be substituted
1 Cup dry white wine, NOT cooking wine
6 Tablespoons unsalted butter
1 Scotch bonnet pepper minced, a habanero pepper can be substituted
½ Teaspoon freshly chopped thyme
Cooking Method:
Preheat oven to 425F
Heat a heavy skillet, preferably a cast iron skillet, with butter
Gently brown Mahi Mahi steaks
Remove steaks from pan and add fish stock, white wine, pepper, and thyme
Reduce liquid by half
Add grapefruit and orange segments, simmer for two minutes
Place fish and in skillet, and cover with sauce and fruit
Place pan into oven and bake for 10 minutes
Salt and Pepper to taste
Serve immediately
Chef’s tip, this goes nicely over a bed of couscous, additionally you could reduce some heavy cream into this dish for a richer flavour.
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